Thoughts on sharing birth stories

I’ve seen a good few comments recently about how it’s great that we can talk more openly about our birthing experiences, but how we need to make sure to also emphasise that it isn’t always like this, that some people give birth in the dreamiest of ways and ‘bounce back’ in no time.

That’s true of course, and I get why the caveat is so often added – and yet I’m uncomfortable with the way in which it’s often framed.

Why?

Because we’re not the problem. I know most of the time, that’s not what’s implied, but hear me out. The stories we share of birth trauma, obstetric violence and difficult recoveries are real, and those of us who want to talk about our experiences must be allowed to do so without being made to feel as though the expectations of every future birthing person are our responsibility.

Approximately half of all those who give birth will develop pelvic organ prolapse. About 18% of those giving birth vaginally do serious damage to the anal sphincter. Incontinence is very common. The reality is that if a person fears birth and the various things that could possibly go wrong, the way to reassure her is not to silence those who have gone before her and pretend that she’s imagining the risks and it’s all in her head. That’s gaslighting. The way to reassure her is to make sure that the necessary support and care and services are there for her, should she need them. We’re not the problem – the persistently lacking funding, research, resources and care are.

There’s a tendency in many contexts to only really be receptive to the stories of those who’ve had difficult experiences and come out the other end – stories with happy endings. We’re not all that comfortable with brokenness, and we’re not very good at holding discomfort. But if we only share our experiences once we’ve healed and figured it all out, when we can breathe a sigh of relief and aren’t forced to scrutinise the health care system in general and maternity system in particular, then nothing’s ever going to change.

We need the discomfort, because that’s what’ll trigger action. We need to listen to those willing to speak out about their experiences – not in spite of what it might do to those hoping to give birth in the future, but because of how it might help them get the care they deserve.

There’s always a caveat, of course. Mine isn’t about those who choose to share their stories, but about those who don’t. Many of those of us who were part of the campaign to repeal the eighth amendment to the Irish constitution know that speaking out can be powerful and cathartic, but that it can also come at a high price and have a retraumatising effect.

This post is not, therefore, to say that talking is better or that anyone who’s had a particularly bad experience has a responsibility to share it – not at all. It’s to say that, when someone does, we all have a responsibility not to interject with caveats but to listen. Health care practitioners and legislators, more so than the rest of us, owe us that much.

This post was first shared on the Bits of Me podcast Instagram page.